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Books, DVDs & Wall Charts


Poster - Body Ball Exercises Chart - Core / Upper Body

Poster - Body Ball Exercises Chart - Core / Upper Body

A must-have addition to any serious gym! From the spectacular Productive Fitness series of..

Poster - Home Gym Exercises Chart

Poster - Home Gym Exercises Chart

Work out at home with the Productive Fitness Home Gym Series Poster! Written and designed by expe..

$39.95

Poster - Kettlebell Exercises Chart

Poster - Kettlebell Exercises Chart

From the essential Productive Fitness collection of health club wall charts, this poster features th..

$39.95

Poster - Male Muscle Diagram Chart

Poster - Male Muscle Diagram Chart

This vibrant poster uses various shades of colour to distinguish muscles in the male body. Superfici..

$39.95

Poster - Resistance Tubing Exercise Chart - Shoulders, Rotator Cuff & Core / Back, Leg, Biceps, Chest, Triceps

Poster - Resistance Tubing Exercise Chart - Shoulders, Rotator Cuff & Core / Back, Leg, Biceps, Chest, Triceps

Resistance Tubing Exercises Shoulders, Rotator Cuff and Core Resistance tubing is a wonderful too..

Punchfit 50 Boxing Combinations Training Manual

Punchfit 50 Boxing Combinations Training Manual

Punchfit - 50 Boxing Combinations Training Manual Product Specifications Learn 50 authe..

$59.99

Punchfit Vol. 1 - Instructional Boxing DVD

Punchfit Vol. 1 - Instructional Boxing DVD

Punchfit Vol. 1 Instructional DVD Product Specifications A personal trainer's guide to box..

$39.99

Punchfit Vol. 2 - Instructional Boxing DVD

Punchfit Vol. 2 - Instructional Boxing DVD

Punchfit Vol. 2 Instructional DVD Product Specifications Learn how to do kickboxing padwor..

$39.99

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Southern Workout Store is one of the largest retailers of Fitness Equipment. We have been around for more than 30 years. We stock the biggest range of popular brands in Adelaide and all of our products are available at discounted prices

 

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126-128 Sherriffs Rd
Morphett Vale SA 5162

  •   (08) 8326 6330

689 South Rd
Black Forest SA 5035

  •   (08) 8297 4400

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