Xpeed Fabric Stretch Bands are the answer to answer to improving your flexibility, mobility and performance. Build your flexibility through muscle stimulation from strong resistance full body workout. Perfect for those who are going through rehabilitation and recovery. Designed to be light weight and durable, you’ll be able to get a workout no matter where you are. The Fabric Stretch Bands are also washable. Finally, no matter whether you’re a beginner or a professional, you’ll enjoy the Xpeed Fabric Stretch Bands all the same. Training Guide included.