The stunning Tanita BC-582 Body Composition Monitor is the perfect way to track your diet and fitness program. The extensive body composition readings give you essential information on the progress and effectiveness of your lifestyle and health regime. FitPLUS is a totally unique feature, designed specifically for women. FitPLUS acts as a calendar reminder to monitor the natural metabolic changes throughout the month, so that you can correlate this with how your body responds to diet and exercise. Your cycle start date can be input each month so the indicators change accordingly. Easy and quick to use, with a distinctive traffic light system, FitPLUS gives healthy prompts at the different phases of the menstrual cycle–including ovulation–to help you to maximise calorie burn and minimise fatigue.