Bosu Ball – Dynamic Fitness Dynaso Bosu Ball / Core Training System

Dynamic Fitness Dynaso Bosu Ball integrates balance and flexibility into every aspect of fitness, sport performance or rehabilitation. This dynamic training device quickly adds an element of versatility and challenge to every aspect of activity, whether it be cardio or strength training, athletic and sports conditioning, or core training and mind/body/health connection. Combine the Bosu ball with other equipment, such as resistance bands, to add new exciting routines and to help sculpt lean muscle.