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Flat Benches

Flat benches are the go to for nearly everyone doing strength training. From the professional body builder to the lifter who has just started, everyone has and needs a bench, and the best place to start is with a flat bench. At Southern Workout Store, we stock a range of flat benches with a variety of designs. As one of the leading fitness stores in Adelaide, you can expect the best prices on amazing brands from across the globe.

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