Weightlifting belts are a great tool for supporting the back during heavy strength training. By compressing the abdomen, your core can be used to support your back. While competitive lifting is the main home, many also use these belts to support them in day-to-day life. On the other hand, dip belts are used to simply increase your weight during chin up or pull ups. This will ensure you can easily keep up with your progress.
At Southern Workout Store, we stock a range of belts to assist or push you. As one of Adelaide’s leading fitness stores, you’ll be able to find the best belt for you.