Weighted Bags / Balls
Weighted bags and balls are an untraditional method of weightlifting that can be designed for a variety of different exercises.
From Medicine balls for developing core strength, slam balls for developing striking strength and even the basic weighted bag designed to target a variety of areas.
At Southern Workout Store, we have a large range of different types of bags and balls. As one of the leading fitness stores in Adelaide, you’ll be able to find the best fit for you.